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Does 8-Week Resistance Training with Slow Movement Cadenced by Pilates Breathing Affect Muscle Strength and Balance of Older Adults? An Age-Matched Controlled Trial.
Int J Environ Res Public Health. 2022 Aug 31;19(17):10849. doi: 10.3390/ijerph191710849.
Int J Environ Res Public Health. 2022.
PMID: 36078566
Free PMC article.
Clinical Trial.
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