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Neither Chia Flour nor Whey Protein Supplementation Further Improves Body Composition or Strength Gains after a Resistance Training Program in Young Subjects with a Habitual High Daily Protein Intake.
Zbinden-Foncea H, Ramos-Navarro C, Hevia-Larraín V, Castro-Sepulveda M, Saúl MJ, Kalazich C, Deldicque L. Zbinden-Foncea H, et al. Among authors: hevia larrain v. Nutrients. 2023 Mar 11;15(6):1365. doi: 10.3390/nu15061365. Nutrients. 2023. PMID: 36986095 Free PMC article. Clinical Trial.
Supplement-based nutritional strategies to tackle frailty: A multifactorial, double-blind, randomized placebo-controlled trial.
Roschel H, Hayashi AP, Fernandes AL, Jambassi-Filho JC, Hevia-Larraín V, de Capitani M, Santana DA, Gonçalves LS, de Sá-Pinto AL, Lima FR, Sapienza MT, Duarte AJS, Pereira RMR, Phillips SM, Gualano B. Roschel H, et al. Among authors: hevia larrain v. Clin Nutr. 2021 Aug;40(8):4849-4858. doi: 10.1016/j.clnu.2021.06.024. Epub 2021 Jul 3. Clin Nutr. 2021. PMID: 34358827 Clinical Trial.
Number of high-protein containing meals correlates with muscle mass in pre-frail and frail elderly.
Hayashi AP, de Capitani MD, Dias SF, de Souza Gonçalves L, Fernandes AL, Jambassi-Filho JC, de Santana DA, Lixandrão M, Tavares Dos Santos Pereira R, Riani L, Hevia-Larraín V, Pereira RMR, Gualano B, Roschel H. Hayashi AP, et al. Among authors: hevia larrain v. Eur J Clin Nutr. 2020 Jul;74(7):1047-1053. doi: 10.1038/s41430-020-0618-3. Epub 2020 Apr 7. Eur J Clin Nutr. 2020. PMID: 32265572
Leucine Supplementation Has No Further Effect on Training-induced Muscle Adaptations.
DE Andrade IT, Gualano B, Hevia-Larraín V, Neves-Junior J, Cajueiro M, Jardim F, Gomes RL, Artioli GG, Phillips SM, Campos-Ferraz P, Roschel H. DE Andrade IT, et al. Among authors: hevia larrain v. Med Sci Sports Exerc. 2020 Aug;52(8):1809-1814. doi: 10.1249/MSS.0000000000002307. Med Sci Sports Exerc. 2020. PMID: 32079916 Clinical Trial.