Resistance Training Status and Effectiveness of Low-Frequency Resistance Training on Upper-Body Strength and Power in Highly Trained Soccer Players.
Hertzog M, Rumpf MC, Hader K.
Hertzog M, et al.
J Strength Cond Res. 2020 Apr;34(4):1032-1039. doi: 10.1519/JSC.0000000000002202.
J Strength Cond Res. 2020.
PMID: 28858052
Hertzog, M, Rumpf, MC, and Hader, K. Resistance training status and effectiveness of low-frequency resistance training on upper-body strength and power in highly trained soccer players. ...
Hertzog, M, Rumpf, MC, and Hader, K. Resistance training status and effectiveness of low-frequency resistance training on uppe …