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Long-term effects of a 6-week power-based resistance training and fast walking interval training program on physical function, muscle power, disability and frailty in pre-frail and frail older adults.
Baltasar-Fernandez I, Soto-Paniagua H, Alcazar J, Uceta Espinosa MI, Alegre LM, Gracía-García FJ, Ara I, Alfaro Acha A, Losa-Reyna J. Baltasar-Fernandez I, et al. Among authors: ara i. Gerontology. 2024 Apr 4. doi: 10.1159/000536363. Online ahead of print. Gerontology. 2024. PMID: 38574485
The role of supervision and motivation during exercise on physical and mental health in older adults: a study protocol for a randomized controlled trial (PRO-Training project).
Gómez-Redondo P, Valenzuela PL, Martínez-de-Quel Ó, Sánchez-Martín C, Cerezo-Arroyo M, Moreno-Manzanaro D, Alegre LM, Guadalupe-Grau A, Ara I, Mañas A. Gómez-Redondo P, et al. Among authors: ara i. BMC Geriatr. 2024 Mar 20;24(1):274. doi: 10.1186/s12877-024-04868-8. BMC Geriatr. 2024. PMID: 38509514 Free PMC article.
Effects of multicomponent training and HMB supplementation on disability, cognitive and physical function in institutionalized older adults aged over 70 years: a cluster-randomized controlled trial.
Gutiérrez-Reguero H, Buendía-Romero Á, Franco-López F, Martínez-Cava A, Hernández-Belmonte A, Courel-Ibáñez J, Ara I, Alcazar J, Pallarés JG. Gutiérrez-Reguero H, et al. Among authors: ara i. J Nutr Health Aging. 2024 Mar 14;28(5):100208. doi: 10.1016/j.jnha.2024.100208. Online ahead of print. J Nutr Health Aging. 2024. PMID: 38489992 Free article.
Effects of a multicomponent training followed by a detraining period on metabolic syndrome profile of older adults.
Subías-Perié J, Navarrete-Villanueva D, Fernández-García ÁI, Moradell A, Lozano-Berges G, Gesteiro E, Pérez-Gómez J, Ara I, Gómez-Cabello A, Vicente-Rodríguez G, Casajús JA. Subías-Perié J, et al. Among authors: ara i. Exp Gerontol. 2024 Feb;186:112363. doi: 10.1016/j.exger.2024.112363. Epub 2024 Jan 19. Exp Gerontol. 2024. PMID: 38244708 Free article.
Vastus Lateralis Muscle Size Is Differently Associated With the Different Regions of the Squat Force-Velocity and Load-Velocity Relationships, Rate of Force Development, and Physical Performance Young Men.
Cornejo-Daza PJ, Sánchez-Valdepeñas J, Rodiles-Guerrero L, Páez-Maldonado JA, Ara I, León-Prados JA, Alegre LM, Pareja-Blanco F, Alcazar J. Cornejo-Daza PJ, et al. Among authors: ara i. J Strength Cond Res. 2024 Mar 1;38(3):450-458. doi: 10.1519/JSC.0000000000004654. Epub 2024 Jan 17. J Strength Cond Res. 2024. PMID: 38231131
341 results