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Improved recovery from skeletal muscle damage is largely unexplained by myofibrillar protein synthesis or inflammatory and regenerative gene expression pathways.
Pavis GF, Jameson TSO, Dirks ML, Lee BP, Abdelrahman DR, Murton AJ, Porter C, Alamdari N, Mikus CR, Wall BT, Stephens FB. Pavis GF, et al. Among authors: alamdari n. Am J Physiol Endocrinol Metab. 2021 Feb 1;320(2):E291-E305. doi: 10.1152/ajpendo.00454.2020. Epub 2020 Dec 7. Am J Physiol Endocrinol Metab. 2021. PMID: 33284089 Free PMC article. Clinical Trial.
Daily protein-polyphenol ingestion increases daily myofibrillar protein synthesis rates and promotes early muscle functional gains during resistance training.
Pavis GF, Jameson TSO, Blackwell JR, Fulford J, Abdelrahman DR, Murton AJ, Alamdari N, Mikus CR, Wall BT, Stephens FB. Pavis GF, et al. Among authors: alamdari n. Am J Physiol Endocrinol Metab. 2022 Mar 1;322(3):E231-E249. doi: 10.1152/ajpendo.00328.2021. Epub 2022 Jan 17. Am J Physiol Endocrinol Metab. 2022. PMID: 35037473 Free PMC article.
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