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Evidence-based recommendations for resistance and power training to prevent frailty in community-dwellers.
Aging Clin Exp Res. 2021 Aug;33(8):2069-2086. doi: 10.1007/s40520-021-01802-5. Epub 2021 Feb 15.
Aging Clin Exp Res. 2021.
PMID: 33587271
Review.
Acute and chronic effects of traditional and high-speed resistance training on blood pressure in older adults: A crossover study and systematic review and meta-analysis.
Coelho-Júnior HJ, Silva Aguiar S, Calvani R, Picca A, de Azevedo Carvalho D, Rodrigues B, Zwarg-Sá JDC, Bacurau RF, Cesari M, Marzetti E, Uchida MC.
Coelho-Júnior HJ, et al.
Exp Gerontol. 2022 Jun 15;163:111775. doi: 10.1016/j.exger.2022.111775. Epub 2022 Mar 25.
Exp Gerontol. 2022.
PMID: 35346759
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