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Resistance training variable manipulations are less relevant than intrinsic biology in affecting muscle fiber hypertrophy.
Scand J Med Sci Sports. 2022 May;32(5):821-832. doi: 10.1111/sms.14134. Epub 2022 Feb 7.
Scand J Med Sci Sports. 2022.
PMID: 35092084
Clinical Trial.
Suspension Training: A New Approach to Improve Muscle Strength, Mass, and Functional Performances in Older Adults?
Angleri V, Soligon SD, da Silva DG, Bergamasco JGA, Libardi CA.
Angleri V, et al. Among authors: soligon sd.
Front Physiol. 2020 Jan 10;10:1576. doi: 10.3389/fphys.2019.01576. eCollection 2019.
Front Physiol. 2020.
PMID: 31998143
Free PMC article.
No abstract available.
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Suspension training vs. traditional resistance training: effects on muscle mass, strength and functional performance in older adults.
Soligon SD, da Silva DG, Bergamasco JGA, Angleri V, Júnior RAM, Dias NF, Nóbrega SR, de Castro Cesar M, Libardi CA.
Soligon SD, et al.
Eur J Appl Physiol. 2020 Oct;120(10):2223-2232. doi: 10.1007/s00421-020-04446-x. Epub 2020 Jul 22.
Eur J Appl Physiol. 2020.
PMID: 32700098
Clinical Trial.
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