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Different resistance training volumes on strength, functional fitness, and body composition of older people: A systematic review with meta-analysis.
Rocha JNS, Pereira-Monteiro MR, Vasconcelos ABS, Pantoja-Cardoso A, Aragão-Santos JC, Da Silva-Grigoletto ME. Rocha JNS, et al. Among authors: pereira monteiro mr. Arch Gerontol Geriatr. 2024 Apr;119:105303. doi: 10.1016/j.archger.2023.105303. Epub 2023 Dec 7. Arch Gerontol Geriatr. 2024. PMID: 38128241 Review.
Functional and traditional training improve muscle power and reduce proinflammatory cytokines in older women: A randomized controlled trial.
Vasconcelos ABS, Resende-Neto AG, Nogueira AC, Aragão-Santos JC, Monteiro MRP, Morais Junior GS, Avelar GG, Camargo EA, Nóbrega OT, Da Silva-Grigoletto ME. Vasconcelos ABS, et al. Among authors: monteiro mrp. Exp Gerontol. 2020 Jul 1;135:110920. doi: 10.1016/j.exger.2020.110920. Epub 2020 Mar 6. Exp Gerontol. 2020. PMID: 32151735 Clinical Trial.
A single-set functional training program increases muscle power, improves functional fitness, and reduces pro-inflammatory cytokines in postmenopausal women: A randomized clinical trial.
Rocha JNS, Vasconcelos ABS, Aragão-Santos JC, de Resende-Neto AG, Monteiro MRP, Nogueira AC, Cardoso AP, Corrêa CB, de Moura TR, Da Silva-Grigoletto ME. Rocha JNS, et al. Among authors: monteiro mrp. Front Physiol. 2023 Mar 22;14:1054424. doi: 10.3389/fphys.2023.1054424. eCollection 2023. Front Physiol. 2023. PMID: 37035659 Free PMC article.
Functional and Combined Training Promote Body Recomposition and Lower Limb Strength in Postmenopausal Women: A Randomized Clinical Trial and a Time Course Analysis.
Pereira-Monteiro MR, Aragão-Santos JC, Vasconcelos ABS, de Resende-Neto AG, de Almeida AFS, Gobbo LA, Hermosilla-Perona F, Heredia-Elvar JR, Del Vecchio FB, Aidar FJ, Da Silva-Grigoletto ME. Pereira-Monteiro MR, et al. Healthcare (Basel). 2024 May 1;12(9):932. doi: 10.3390/healthcare12090932. Healthcare (Basel). 2024. PMID: 38727489 Free PMC article.