Relation of Fruits and Vegetables with Major Cardiometabolic Risk Factors, Markers of Oxidation, and Inflammation

Nutrients. 2019 Oct 6;11(10):2381. doi: 10.3390/nu11102381.

Abstract

Noncommunicable diseases (NCDs) are considered to be the leading cause of death worldwide. Inadequate fruit and vegetable intake have been recognized as a risk factor for almost all NCDs (type 2 diabetes mellitus, cancer, and cardiovascular and neurodegenerative diseases). The main aim of this review is to examine the possible protective effect that fruit and vegetable consumption or their bioactive compounds may have on the development of NCDs such as atherosclerosis. The accumulated evidence on the protective effects of adequate consumption of fruits and vegetables in some cases, or the lack of evidence in others, are summarized in the present review. The main conclusion of this review is that well-designed, large-scale, long-term studies are needed to truly understand the role fruit and vegetable consumption or their bioactive compounds have in atherosclerosis.

Keywords: bioactive compounds; chronic diseases; fruit and vegetables; immune system; inflammation; noncommunicable diseases.

Publication types

  • Review

MeSH terms

  • Adolescent
  • Adult
  • Aged
  • Aged, 80 and over
  • Anti-Inflammatory Agents / administration & dosage
  • Antioxidants / administration & dosage
  • Biomarkers / blood
  • Cardiovascular Diseases / blood
  • Cardiovascular Diseases / epidemiology
  • Cardiovascular Diseases / prevention & control*
  • Diet, Healthy*
  • Female
  • Fruit*
  • Humans
  • Inflammation Mediators / blood
  • Male
  • Metabolic Diseases / blood
  • Metabolic Diseases / epidemiology
  • Metabolic Diseases / prevention & control*
  • Middle Aged
  • Noncommunicable Diseases / epidemiology
  • Noncommunicable Diseases / prevention & control*
  • Nutritive Value*
  • Oxidation-Reduction
  • Oxidative Stress
  • Protective Factors
  • Recommended Dietary Allowances*
  • Risk Assessment
  • Risk Factors
  • Risk Reduction Behavior
  • Vegetables*
  • Young Adult

Substances

  • Anti-Inflammatory Agents
  • Antioxidants
  • Biomarkers
  • Inflammation Mediators