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Supplementation with Whey Protein, but Not Pea Protein, Reduces Muscle Damage Following Long-Distance Walking in Older Adults.
Nutrients. 2023 Jan 10;15(2):342. doi: 10.3390/nu15020342.
Nutrients. 2023.
PMID: 36678213
Free PMC article.
Clinical Trial.
The effect of lesser mealworm protein on exercise-induced muscle damage in active older adults: a randomized controlled trial.
Koopmans L, Spoelder M, Bongers CCWG, Eijsvogels TMH, Hopman MTE.
Koopmans L, et al.
J Nutr Health Aging. 2024 Mar 8;28(5):100204. doi: 10.1016/j.jnha.2024.100204. Online ahead of print.
J Nutr Health Aging. 2024.
PMID: 38460318
Free article.
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