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The Effect of 12 Weeks of Different Exercise Training Modalities or Nutritional Guidance on Cardiometabolic Risk Factors, Vascular Parameters, and Physical Fitness in Overweight Adults: Cardiometabolic High-Intensity Interval Training-Resistance Training Randomized Controlled Study.
Ramírez-Vélez R, Castro-Astudillo K, Correa-Bautista JE, González-Ruíz K, Izquierdo M, García-Hermoso A, Álvarez C, Ramírez-Campillo R, Correa-Rodríguez M. Ramírez-Vélez R, et al. Among authors: castro astudillo k. J Strength Cond Res. 2020 Aug;34(8):2178-2188. doi: 10.1519/JSC.0000000000003533. J Strength Cond Res. 2020. PMID: 32187150 Clinical Trial.
Weight Loss after 12 Weeks of Exercise and/or Nutritional Guidance Is Not Obligatory for Induced Changes in Local Fat/Lean Mass Indexes in Adults with Excess of Adiposity.
Ramírez-Vélez R, Izquierdo M, Castro-Astudillo K, Medrano-Mena C, Monroy-Díaz AL, Castellanos-Vega RDP, Triana-Reina HR, Correa-Rodríguez M. Ramírez-Vélez R, et al. Among authors: castro astudillo k. Nutrients. 2020 Jul 26;12(8):2231. doi: 10.3390/nu12082231. Nutrients. 2020. PMID: 32722652 Free PMC article. Clinical Trial.