Acute Passive Static Stretching and Cramp Threshold Frequency

J Athl Train. 2017 Oct;52(10):918-924. doi: 10.4085/1062-6050-52.7.03. Epub 2017 Aug 10.

Abstract

Context: Exercise-associated muscle cramps are a common clinical problem for athletes.

Objective: To determine whether acute passive static stretching altered cramp threshold frequency (CTF) of electrically induced muscle cramps.

Design: Crossover study.

Setting: Laboratory.

Patients or other participants: Seventeen healthy college-aged individuals.

Intervention(s): Stretching or no stretching.

Main outcome measure(s): The independent variable was the static stretch versus the no-stretch condition, and the dependent variable was the CTF.

Results: The CTF increased in both the control (pretest: 18.12 ± 6.46 Hz, posttest: 19.65 ± 7.25 Hz; P = .033) and stretching (pretest: 18.94 ± 5.96 Hz, posttest: 20.47 ± 7.12 Hz; P = .049) groups. No difference between the groups was found (t15 = 0.035, P = .97).

Conclusions: Acute passive static stretching did not seem to increase the CTF.

Keywords: Golgi tendon organ reflex response; electrically induced muscle cramps; exercise-associated muscle cramps.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Adult
  • Cross-Over Studies
  • Female
  • Humans
  • Male
  • Mechanoreceptors / physiology
  • Muscle Contraction / physiology*
  • Muscle Cramp / physiopathology
  • Muscle Cramp / prevention & control*
  • Muscle Stretching Exercises / methods*
  • Muscle, Skeletal / physiology*