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Voluntary Hydration with Skimmed Lactose-Free Milk during Exercise in the Heat: Exploring Effectiveness and Tolerance.
Nutrients. 2023 Apr 25;15(9):2069. doi: 10.3390/nu15092069.
Nutrients. 2023.
PMID: 37432231
Free PMC article.
Clinical Trial.
Skimmed, Lactose-Free Milk Ingestion Postexercise: Rehydration Effectiveness and Gastrointestinal Disturbances Versus Water and a Sports Drink in Physically Active People.
Aragón-Vargas LF, Garzón-Mosquera JC, Montoya-Arroyo JA.
Aragón-Vargas LF, et al. Among authors: montoya arroyo ja.
Int J Sport Nutr Exerc Metab. 2024 May 24:1-9. doi: 10.1123/ijsnem.2023-0253. Online ahead of print.
Int J Sport Nutr Exerc Metab. 2024.
PMID: 38789098
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