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Does 8-Week Resistance Training with Slow Movement Cadenced by Pilates Breathing Affect Muscle Strength and Balance of Older Adults? An Age-Matched Controlled Trial.
Fernandes IG, Macedo MCGS, Souza MA, Silveira-Nunes G, Barbosa MCSA, Queiroz ACC, Vieira ER, Barbosa AC. Fernandes IG, et al. Int J Environ Res Public Health. 2022 Aug 31;19(17):10849. doi: 10.3390/ijerph191710849. Int J Environ Res Public Health. 2022. PMID: 36078566 Free PMC article. Clinical Trial.