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Page 1
Effects of 4- and 6-h Time-Restricted Feeding on Weight and Cardiometabolic Health: A Randomized Controlled Trial in Adults with Obesity.
Cell Metab. 2020 Sep 1;32(3):366-378.e3. doi: 10.1016/j.cmet.2020.06.018. Epub 2020 Jul 15.
Cell Metab. 2020.
PMID: 32673591
Free PMC article.
The effect of 4-h versus 6-h time restricted feeding on sleep quality, duration, insomnia severity and obstructive sleep apnea in adults with obesity.
Cienfuegos S, Gabel K, Kalam F, Ezpeleta M, Pavlou V, Lin S, Wiseman E, Varady KA.
Cienfuegos S, et al. Among authors: wiseman e.
Nutr Health. 2022 Mar;28(1):5-11. doi: 10.1177/02601060211002347. Epub 2021 Mar 24.
Nutr Health. 2022.
PMID: 33759620
Free PMC article.
Clinical Trial.
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Changes in subjective measures of appetite during 6 months of alternate day fasting with a low carbohydrate diet.
Kalam F, Gabel K, Cienfuegos S, Wiseman E, Ezpeleta M, Pavlou V, Varady KA.
Kalam F, et al. Among authors: wiseman e.
Clin Nutr ESPEN. 2021 Feb;41:417-422. doi: 10.1016/j.clnesp.2020.10.007. Epub 2020 Oct 29.
Clin Nutr ESPEN. 2021.
PMID: 33487299
Free PMC article.
Clinical Trial.
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Alternate Day Fasting Combined with a Low Carbohydrate Diet: Effect on Sleep Quality, Duration, Insomnia Severity and Risk of Obstructive Sleep Apnea in Adults with Obesity.
Kalam F, Gabel K, Cienfuegos S, Ezpeleta M, Wiseman E, Varady KA.
Kalam F, et al. Among authors: wiseman e.
Nutrients. 2021 Jan 13;13(1):211. doi: 10.3390/nu13010211.
Nutrients. 2021.
PMID: 33450908
Free PMC article.
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Alternate day fasting combined with a low-carbohydrate diet for weight loss, weight maintenance, and metabolic disease risk reduction.
Kalam F, Gabel K, Cienfuegos S, Wiseman E, Ezpeleta M, Steward M, Pavlou V, Varady KA.
Kalam F, et al. Among authors: wiseman e.
Obes Sci Pract. 2019 Sep 13;5(6):531-539. doi: 10.1002/osp4.367. eCollection 2019 Dec.
Obes Sci Pract. 2019.
PMID: 31890243
Free PMC article.
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