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Auto-Regulated Exercise Selection Training Regimen Produces Small Increases in Lean Body Mass and Maximal Strength Adaptations in Strength-trained Individuals.
J Strength Cond Res. 2020 Apr;34(4):1133-1140. doi: 10.1519/JSC.0000000000002272.
J Strength Cond Res. 2020.
PMID: 29016481
Clinical Trial.
Can Bodybuilding Peak Week Manipulations Favorably Affect Muscle Size, Subcutaneous Thickness, and Related Body Composition Variables? A Case Study.
Barakat C, Escalante G, Stevenson SW, Bradshaw JT, Barsuhn A, Tinsley GM, Walters J.
Barakat C, et al. Among authors: barsuhn a.
Sports (Basel). 2022 Jul 5;10(7):106. doi: 10.3390/sports10070106.
Sports (Basel). 2022.
PMID: 35878117
Free PMC article.
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