How to Improve Change-of-Direction Speed in Junior Team Sport Athletes-Horizontal, Vertical, Maximal, or Explosive Strength Training?
Keller S, Koob A, Corak D, von Schöning V, Born DP.
Keller S, et al.
J Strength Cond Res. 2020 Feb;34(2):473-482. doi: 10.1519/JSC.0000000000002814.
J Strength Cond Res. 2020.
PMID: 30199451
Clinical Trial.
Keller, S, Koob, A, Corak, D, von Schoning, V, and Born, DP. How to improve change-of-direction speed in junior team sport athletes-Horizontal, vertical, maximal, or explosive strength training? ...
Keller, S, Koob, A, Corak, D, von Schoning, V, and Born, DP. How to improve change-of-direction speed in junior team sport ath …