Effects of unilateral and bilateral plyometric training on power and jumping ability in women.
Makaruk H, Winchester JB, Sadowski J, Czaplicki A, Sacewicz T.
Makaruk H, et al. Among authors: czaplicki a.
J Strength Cond Res. 2011 Dec;25(12):3311-8. doi: 10.1519/JSC.0b013e318215fa33.
J Strength Cond Res. 2011.
PMID: 22076090
Makaruk, H, Winchester, JB, Sadowski, J, Czaplicki, A, and Sacewicz, T. Effects of unilateral and bilateral plyometric training on power and jumping ability in women. J Strength Cond Res 25(12): 3311-3318, 2011-The purpose of this study was to examine the effects of …
Makaruk, H, Winchester, JB, Sadowski, J, Czaplicki, A, and Sacewicz, T. Effects of unilateral and bilateral plyometric trainin …