Postactivation Potentiation Improves Performance in a Resistance Training Session in Trained Men.
Alves RR, Viana RB, Silva MH, Guimarães TC, Vieira CA, Santos DAT, Gentil PRV.
Alves RR, et al.
J Strength Cond Res. 2021 Dec 1;35(12):3296-3299. doi: 10.1519/JSC.0000000000003367.
J Strength Cond Res. 2021.
PMID: 31567790
Alves, RR, Viana, RB, Silva, MH, Guimaraes, TC, Vieira, CA, Santos, DdAT, and Gentil, PRV. Postactivation potentiation improves performance in a resistance training session in trained men. ...The number of repetitions performed in the first and second sets of PAP (11.5 3.1 …
Alves, RR, Viana, RB, Silva, MH, Guimaraes, TC, Vieira, CA, Santos, DdAT, and Gentil, PRV. Postactivation potentiation improves perfo …