A randomised controlled study shows supplementation of overweight and obese adults with lactobacilli and bifidobacteria reduces bodyweight and improves well-being.
Michael DR, Jack AA, Masetti G, Davies TS, Loxley KE, Kerry-Smith J, Plummer JF, Marchesi JR, Mullish BH, McDonald JAK, Hughes TR, Wang D, Garaiova I, Paduchová Z, Muchová J, Good MA, Plummer SF.
Michael DR, et al.
Sci Rep. 2020 Mar 6;10(1):4183. doi: 10.1038/s41598-020-60991-7.
Sci Rep. 2020.
PMID: 32144319
Free PMC article.