Effects of Different Intraset Rest Durations on Lifting Performance and Self-perceived Exertion During Bench Press Exercise.
Ho IMK, Luk JTC, Ngo JK, Wong DP.
Ho IMK, et al.
J Strength Cond Res. 2021 Aug 1;35(8):2114-2120. doi: 10.1519/JSC.0000000000003101.
J Strength Cond Res. 2021.
PMID: 31045752
Ho, IMK, Luk, JTC, Ngo, JK, and Wong, DP. Effects of different intraset rest durations on lifting performance and self-perceived exertion during bench press exercise. ...
Ho, IMK, Luk, JTC, Ngo, JK, and Wong, DP. Effects of different intraset rest durations on lifting performance and self-perceiv …