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Moist heat or dry heat for delayed onset muscle soreness.
Petrofsky J, Berk L, Bains G, Khowailed IA, Hui T, Granado M, Laymon M, Lee H. Petrofsky J, et al. Among authors: lee h. J Clin Med Res. 2013 Dec;5(6):416-25. doi: 10.4021/jocmr1521w. Epub 2013 Oct 12. J Clin Med Res. 2013. PMID: 24171053 Free PMC article.
Use of Low Level of Continuous Heat as an Adjunct to Physical Therapy Improves Knee Pain Recovery and the Compliance for Home Exercise in Patients With Chronic Knee Pain: A Randomized Controlled Trial.
Petrofsky JS, Laymon MS, Alshammari FS, Lee H. Petrofsky JS, et al. Among authors: lee h. J Strength Cond Res. 2016 Nov;30(11):3107-3115. doi: 10.1519/JSC.0000000000001409. J Strength Cond Res. 2016. PMID: 27776079 Clinical Trial.
Petrofsky, JS, Laymon, MS, Alshammari, FS, and Lee, H. Use of low level of continuous heat as an adjunct to physical therapy improves knee pain recovery and the compliance for home exercise in patients with chronic knee pain: a randomized controlled trial. ...
Petrofsky, JS, Laymon, MS, Alshammari, FS, and Lee, H. Use of low level of continuous heat as an adjunct to physical therapy i …
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