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High Responders to Hypertrophic Strength Training Also Tend to Lose More Muscle Mass and Strength During Detraining Than Low Responders.
Räntilä A, Ahtiainen JP, Avela J, Restuccia J, Kidgell D, Häkkinen K. Räntilä A, et al. Among authors: avela j. J Strength Cond Res. 2021 Jun 1;35(6):1500-1511. doi: 10.1519/JSC.0000000000004044. J Strength Cond Res. 2021. PMID: 34027917
Rantila, A, Ahtiainen, JP, Avela, J, Restuccia, J, Kidgell, DJ, and Hakkinen, K. High responders to hypertrophic strength training also tend to lose more muscle mass and strength during detraining than low responders. J Strength Cond Res 35(6): 1500-15 …
Rantila, A, Ahtiainen, JP, Avela, J, Restuccia, J, Kidgell, DJ, and Hakkinen, K. High responders to hypertrophic streng …
Effects of power training on muscle structure and neuromuscular performance.
Kyröläinen H, Avela J, McBride JM, Koskinen S, Andersen JL, Sipilä S, Takala TE, Komi PV. Kyröläinen H, et al. Among authors: avela j. Scand J Med Sci Sports. 2005 Feb;15(1):58-64. doi: 10.1111/j.1600-0838.2004.00390.x. Scand J Med Sci Sports. 2005. PMID: 15679573 Clinical Trial.
142 results