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A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults.
Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, Aragon AA, Devries MC, Banfield L, Krieger JW, Phillips SM. Morton RW, et al. Br J Sports Med. 2018 Mar;52(6):376-384. doi: 10.1136/bjsports-2017-097608. Epub 2017 Jul 11. Br J Sports Med. 2018. PMID: 28698222 Free PMC article. Review.
Continuous versus intermittent moderate energy restriction for increased fat mass loss and fat free mass retention in adult athletes: protocol for a randomised controlled trial-the ICECAP trial (Intermittent versus Continuous Energy restriction Compared in an Athlete Population).
Peos JJ, Helms ER, Fournier PA, Sainsbury A. Peos JJ, et al. Among authors: helms er. BMJ Open Sport Exerc Med. 2018 Oct 16;4(1):e000423. doi: 10.1136/bmjsem-2018-000423. eCollection 2018. BMJ Open Sport Exerc Med. 2018. PMID: 30364484 Free PMC article.
75 results