Effects of Massage and Cold Water Immersion After an Exhaustive Run on Running Economy and Biomechanics: A Randomized Controlled Trial.
Duñabeitia I, Arrieta H, Rodriguez-Larrad A, Gil J, Esain I, Gil SM, Irazusta J, Bidaurrazaga-Letona I.
Duñabeitia I, et al. Among authors: arrieta h.
J Strength Cond Res. 2022 Jan 1;36(1):149-155. doi: 10.1519/JSC.0000000000003395.
J Strength Cond Res. 2022.
PMID: 31800477
Clinical Trial.
Dunabeitia, I, Arrieta, H, Rodriguez-Larrad, A, Gil, J, Esain, I, Gil, SM, Irazusta, J, and Bidaurrazaga-Letona, I. ...The massage group had significantly better recovery than the control group at 14 km.h-1 in RE (p < 0.05; eta2 = 0.176) and greater stride
…
Dunabeitia, I, Arrieta, H, Rodriguez-Larrad, A, Gil, J, Esain, I, Gil, SM, Irazusta, J, and Bidaurrazaga-Letona, I. ...The mas …