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Effects of Contrast Strength vs. Plyometric Training on Lower-Limb Explosive Performance, Ability to Change Direction and Neuromuscular Adaptation in Soccer Players.
Hammami M, Gaamouri N, Shephard RJ, Chelly MS. Hammami M, et al. J Strength Cond Res. 2019 Aug;33(8):2094-2103. doi: 10.1519/JSC.0000000000002425. J Strength Cond Res. 2019. PMID: 29351161
Hammami, M, Gaamouri, N, Shephard, RJ, and Chelly, MS. Effects of contrast strength vs. plyometric training on lower-limb explosive performance, ability to change direction and neuromuscular adaptation in soccer players. ...Both training programs enhanced sprint per …
Hammami, M, Gaamouri, N, Shephard, RJ, and Chelly, MS. Effects of contrast strength vs. plyometric training on lower-limb expl …
Effects of an 8-Week In-Season Elastic Band Training Program on Explosive Muscle Performance, Change of Direction, and Repeated Changes of Direction in the Lower Limbs of Junior Male Handball Players.
Aloui G, Hammami M, Fathloun M, Hermassi S, Gaamouri N, Shephard RJ, Chelly MS. Aloui G, et al. Among authors: hammami m. J Strength Cond Res. 2019 Jul;33(7):1804-1815. doi: 10.1519/JSC.0000000000002786. J Strength Cond Res. 2019. PMID: 30239450 Clinical Trial.

Aloui, G, Hammami, M, Fathloun, M, Hermassi, S, Gaamouri, N, Shephard, RJ, and Chelly, MS. ...Small to trivial improvements of experimental subjects relative to control subjects included peak power (p < 0.001), 1RM strength measures (p < 0.01), sprint t

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Aloui, G, Hammami, M, Fathloun, M, Hermassi, S, Gaamouri, N, Shephard, RJ, and Chelly, MS. ...Small to trivial improvem …
Effects of Combined Plyometric and Short Sprint With Change-of-Direction Training on Athletic Performance of Male U15 Handball Players.
Hammami M, Gaamouri N, Aloui G, Shephard RJ, Chelly MS. Hammami M, et al. J Strength Cond Res. 2019 Mar;33(3):662-675. doi: 10.1519/JSC.0000000000002870. J Strength Cond Res. 2019. PMID: 30273284
Hammami, M, Gaamouri, N, Aloui, G, Shephard, RJ, and Chelly, MS. Effects of combined plyometric and short sprint with change-of-direction training on athletic performance of male U15 handball players. J Strength Cond Res 33(3): 662-675, 2019-This study examined the …
Hammami, M, Gaamouri, N, Aloui, G, Shephard, RJ, and Chelly, MS. Effects of combined plyometric and short sprint with change-o …
Effects of an 8-Week In-Season Upper Limb Elastic Band Training Programme on the Peak Power, Strength, and Throwing Velocity of Junior Handball Players.
Aloui G, Hermassi S, Hammami M, Gaamouri N, Bouhafs EG, Comfort P, Shephard RJ, Schwesig R, Chelly MS. Aloui G, et al. Among authors: hammami m. Sportverletz Sportschaden. 2019 Aug;33(3):133-141. doi: 10.1055/a-0819-5185. Epub 2019 Apr 30. Sportverletz Sportschaden. 2019. PMID: 31041805 Clinical Trial. English.
551 results