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Periodization of Plyometrics: Is There an Optimal Overload Principle?
Lievens M, Bourgois JG, Boone J. Lievens M, et al. J Strength Cond Res. 2021 Oct 1;35(10):2669-2676. doi: 10.1519/JSC.0000000000003231. J Strength Cond Res. 2021. PMID: 31268999
Lievens, M, Bourgois, JG, and Boone, J. Periodization of plyometrics: Is there an optimal overload principle? ...Subjects were trained twice a week for 8 weeks and were tested for 5- (5 m) and 10-m sprint (10 m), 5 10-m shuttle run (5 10
Lievens, M, Bourgois, JG, and Boone, J. Periodization of plyometrics: Is there an optimal overload principle? ...Subjects were
Training Progression in Recreational Cyclists: No Linear Dose-Response Relationship With Training Load.
Vermeire KM, Vandewiele G, Caen K, Lievens M, Bourgois JG, Boone J. Vermeire KM, et al. Among authors: lievens m. J Strength Cond Res. 2021 Dec 1;35(12):3500-3505. doi: 10.1519/JSC.0000000000003340. J Strength Cond Res. 2021. PMID: 31498226
Vermeire, KM, Vandewiele, G, Caen, K, Lievens, M, Bourgois, JG, and Boone, J. Training progression in recreational cyclists: no linear dose-response relationship with training load. ...
Vermeire, KM, Vandewiele, G, Caen, K, Lievens, M, Bourgois, JG, and Boone, J. Training progression in recreational cyclists: n …
111 results