Effects of unilateral and bilateral plyometric training on power and jumping ability in women.
Makaruk H, Winchester JB, Sadowski J, Czaplicki A, Sacewicz T.
Makaruk H, et al. Among authors: winchester jb.
J Strength Cond Res. 2011 Dec;25(12):3311-8. doi: 10.1519/JSC.0b013e318215fa33.
J Strength Cond Res. 2011.
PMID: 22076090
Makaruk, H, Winchester, JB, Sadowski, J, Czaplicki, A, and Sacewicz, T. Effects of unilateral and bilateral plyometric training on power and jumping ability in women. ...
Makaruk, H, Winchester, JB, Sadowski, J, Czaplicki, A, and Sacewicz, T. Effects of unilateral and bilateral plyometric trainin …