When ruminal bacteria have insufficient nitrogen and other nutrients, excess carbohydrate can be toxic. Pure cultures that are nitrogen-limited can convert only some of the excess carbohydrate to intracellular polysaccharide, but this pool can be quickly saturated. Fibrobacter succinogenes cultures that have excess cellobiose secrete glucose and cellotriose into the culture medium, and Prevotella ruminicola produces methylglyoxal, a highly toxic substance that causes a dramatic decrease in viability. Some ruminal bacteria (e.g., Streptococcus bovis and Selenomonas ruminantium) have mechanisms to decrease ATP production or spill the ATP that has already been produced. These mechanisms of decreasing intracellular ATP seem to protect the cell. Most ruminal bacteria can use ammonia as a nitrogen source, but amino nitrogen increases the growth efficiency of mixed ruminal bacteria. Amino nitrogen-dependent improvements in growth efficiency can be explained by an increase in growth rate and a decrease in energy spilling. Amino nitrogen is only beneficial if the rate of carbohydrate fermentation is rapid and carbohydrate is in excess.