A new perspective on balancing life domains: work-nonwork balance crafting

BMC Public Health. 2024 Apr 22;24(1):1099. doi: 10.1186/s12889-024-18646-z.

Abstract

Background: Self-initiated and proactive changes in working conditions through crafting are essential for shaping work and improving work-related well-being. Recently, the research stream of job crafting has been extended to other life domains. The present paper aims to study a novel crafting concept-work-nonwork balance crafting-investigating the role of its antecedents and identifying relevant outcomes. Work-nonwork balance crafting is defined as individuals' unofficial techniques and activities to shape their work-nonwork balance, here considering their life domain boundary preferences.

Methods: In the study, 1,060 employees in three European countries (Austria, Germany and Switzerland) were surveyed in a longitudinal three-wave study with three-month intervals. We explored the influences of job/home demands and resources as antecedents of work-nonwork balance crafting. Important constructs for employee health and well-being (i.e., work engagement, work-related burnout, mental well-being and detachment from work) were investigated as outcomes.

Results: The findings suggest that resources and demands in the context of work or home are key antecedents of work-nonwork balance crafting. Work-nonwork balance crafting was also predictive for important employee health and well-being outcomes over three months, mainly in a positive and health-promoting way.

Conclusion: This study provides insights into the antecedents of proactive efforts to balance the complex interplay of life domains. By studying work-nonwork balance crafting, we provide a new perspective on crafting beyond job crafting, which may help maintain or improve employees' mental health and well-being.

Keywords: Employee health; Health-promoting work behaviour; Job crafting; Life domain boundaries; Work–life balance; Work–nonwork interface.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Austria
  • Burnout, Professional / psychology
  • Female
  • Germany
  • Humans
  • Job Satisfaction
  • Longitudinal Studies
  • Male
  • Middle Aged
  • Occupational Health
  • Surveys and Questionnaires
  • Switzerland
  • Work Engagement
  • Work-Life Balance*