Sustainable diets and risk of overweight and obesity: A systematic review and meta-analysis

Obes Rev. 2024 May;25(5):e13707. doi: 10.1111/obr.13707. Epub 2024 Feb 11.

Abstract

Sustainable diets are gaining interest as a possible approach to tackle climate change and the global extent of obesity. Yet, the association between sustainable diets and adiposity remains unclear. We performed a systematic review and meta-analysis, calculating summary relative risks and 95% confidence intervals (CI). We pooled maximally adjusted risk estimates, assessed heterogeneity and publication bias, calculated the E-value, and evaluated the risk of bias across the included studies. A total of eight studies were eligible for analysis. Comparing the highest versus the lowest levels of adherence to sustainable diets, the pooled effect estimate was 0.69 (95% CI = 0.62-0.76) for overweight and 0.61 (95% CI = 0.47-0.78) for obesity. These results suggest that sustainable diets may decrease the risk of overweight/obesity and therefore could serve as enablers for improving both public and planetary health. An agreed-upon clear definition of sustainable diets would enhance the comparability of future studies in this area.

Keywords: diets; global health; meta‐analysis; obesity; planetary health; sustainability.

Publication types

  • Meta-Analysis
  • Systematic Review
  • Review

MeSH terms

  • Adiposity
  • Diet
  • Humans
  • Obesity* / prevention & control
  • Overweight* / prevention & control
  • Risk Factors