Free radicals and antioxidants: appealing to magic

Trends Endocrinol Metab. 2023 Sep;34(9):503-504. doi: 10.1016/j.tem.2023.06.001. Epub 2023 Jun 24.

Abstract

In biology, there are no good or evil molecules. There is limited or no evidence to support the consumption of antioxidants or (super)foods rich in antioxidants, for the intended purpose of an antioxidant effect, because there is risk of interfering with free radicals and deoptimizing the regulation of fundamental processes.

Keywords: exercise; food; oxidative stress; redox; superfoods; supplements.

MeSH terms

  • Antioxidants* / metabolism
  • Dietary Supplements
  • Free Radicals
  • Humans
  • Oxidative Stress* / physiology

Substances

  • Antioxidants
  • Free Radicals