Effects of wingwave® on athletes' wellbeing and fluidity of gaze behavior

Frank Peter Gadso Weiland; Benjamin Noël; Stefanie Klatt

doi:10.3389/fpsyg.2023.1010063

Effects of wingwave^® on athletes' wellbeing and fluidity of gaze behavior

Front Psychol. 2023 Feb 23:14:1010063. doi: 10.3389/fpsyg.2023.1010063. eCollection 2023.

Authors

Frank Peter Gadso Weiland¹, Benjamin Noël¹, Stefanie Klatt¹

Affiliation

¹ Department of Cognitive and Team/Racket Sport Research, Institute of Exercise Training and Sport Informatics, German Sport University Cologne, Cologne, Germany.

Abstract

Introduction: The wingwave^® method combining a muscular test and elements of eye movement desensitization and reprocessing has been found to successfully reduce anxiety and improve relaxation in people. However, it is still unclear how exactly its application improves individual wellbeing (though it is assumed to be related to changes in gaze patterns) and if it works for team sport athletes.

Method: To test both, team sport athletes who had reported a problem with a team sport aspect were randomly assigned to an experimental group and a control group. The experimental group members were individually coached by a wingwave^® coach once while the other participants watched a tennis match instead.

Results: Results showed that athletes in the wingwave^® group benefited from the coaching as their individual perception of their problems improved. These improvements were associated with a decrease of catch-up saccades in a visual object-tracking task conducted before and immediately after coaching.

Discussion: This points to wingwave^® interventions affecting gaze behavior and consequently wellbeing of team sport athletes.

Keywords: EMDR; eye tracking; saccades; short-term coaching; team sport.