The Effect of Primary School-Based Physical Education Programs: A Systematic Review of Randomized Controlled Trials

J Phys Act Health. 2023 Mar 3;20(4):317-347. doi: 10.1123/jpah.2022-0452. Print 2023 Apr 1.

Abstract

The present article aimed to systematically summarize primary school-based intervention programs and their effects evaluated through randomized-controlled trial design. A systematic review of relevant articles was carried out using 4 electronic databases. From a total of 193 studies initially found, 30 were included in the qualitative synthesis. Main results: (1) Intensive interval training or jump/strength exercises may positively influence physical fitness, promoting challenging task, psychological needs, and guided styles to a greater extent; (2) Games that demand more cognitive function seem more beneficial than those based on repetitive aerobic exertion to improve fundamental motor skills; (3) The jumping/strength exercises may cause benefits in bone area and bone mineral density, while flexibility and balance may reduce the risk of muscle injury; and (4) Programming a greater dose of moderate-to-vigorous physical activity seems to be related to positive effects in core executive function and academic performance. Additionally, providing information and involving the social environment may enhance the positive effects.

Keywords: curriculum; elementary education; exercise; teacher; young.

Publication types

  • Systematic Review
  • Review

MeSH terms

  • Exercise* / physiology
  • Humans
  • Physical Education and Training*
  • Physical Fitness / physiology
  • Randomized Controlled Trials as Topic
  • Schools