Individual and Group Responses of Cardiorespiratory Fitness to Running and Cycling Sprint Interval Training

J Strength Cond Res. 2023 Apr 1;37(4):e313-e316. doi: 10.1519/JSC.0000000000004340. Epub 2022 Nov 17.

Authors

Lauren Digby¹, Seth F McCarthy¹, Derek P B Bornath¹, Jennifer L Copeland², Tom J Hazell¹

Affiliations

¹ Department of Kinesiology and Physical Education, Wilfrid Laurier University, Waterloo, Ontario, Canada ; and.
² Department of Kinesiology and Physical Education, University of Lethbridge, Lethbridge, Alberta, Canada.

PMID: 36730572
DOI: 10.1519/JSC.0000000000004340

No abstract available

MeSH terms

Cardiorespiratory Fitness*
High-Intensity Interval Training*
Humans
Oxygen Consumption
Physical Fitness / physiology
Running* / physiology