Heart rate recovery as an assessment of cardiorespiratory fitness in young adults

Abstract

Background: Cardiorespiratory fitness, typically measured as peak oxygen uptake (VO_2peak) during maximal graded exercise testing (GXT_max), is a predictor of morbidity, mortality, and cardiovascular disease. However, measuring VO_2peak is costly and inconvenient and thus not widely used in clinical settings. Alternatively, postexercise heart rate recovery (HRRec), which is an index of vagal reactivation, is a valuable assessment of VO_2peak in older adults and athletes. However, the validity of HRRec as a clinical indicator of cardiorespiratory fitness in young, sedentary adults, who are a rapidly growing population at risk for developing obesity and cardiovascular disease, has not been fully elucidated.

Methods: We investigated the association between cardiorespiratory fitness, measured by VO_2peak (mL·kg^-1·min^-1), and HRRec measures after a GXT_max in 61 young (25.2 ± 6.1 years), sedentary adults (40 females) using 3 methods. We examined the relationship between VO_2peak and absolute (b·min^-1) and relative (%) HRRec measures at 1, 2, and 3 min post GXT_max, as well as a measure of the slow component HRRec (HRRec 1 min minus HRR 2 min), using Pearson's correlation analysis.

Results: VO_2peak (36.5 ± 7.9 mL·kg^-1·min^-1) was not significantly correlated with absolute HRRec at 1 min (r = 0.18), 2 min (r = 0.04) or 3 min (r = 0.01). We also found no significant correlations between VO_2peak and relative HRRec at 1 min (r = 0.09), 2 min (r = -0.06) or 3 min (r = -0.10). Lastly, we found no correlation between the measure of the slow component HRRec and VO_2peak (r = -0.14).

Conclusions: Our results indicate that HRRec measures are not a valid indicator of cardiorespiratory fitness in young, sedentary adults.

Keywords: Sedentary lifestyle; cardiovascular health; graded exercise test; physical activity.