Mindfulness Promotes Positive Health Behaviors by Enhancing Self-Regulation, Motivation, and Learning: Perspectives from Research and Clinical Care

J Integr Complement Med. 2022 Nov;28(11):847-850. doi: 10.1089/jicm.2022.0761. Epub 2022 Nov 4.

Authors

Laura S Redwine¹, E Robert Schwartz¹, Eric L Garland²

Affiliations

¹ Osher Center for Integrative Health, Department of Family Medicine and Community Health, Miller School of Medicine, University of Miami, Miami, FL, USA.
² Center on Mindfulness and Integrative Health Intervention Development, College of Social Work, University of Utah, Salt Lake City, UT, USA.

No abstract available

Publication types

Research Support, N.I.H., Extramural

MeSH terms

Health Behavior
Learning
Mindfulness*
Motivation
Self-Control*

Grants and funding