A Comparison of Emotional Triggers for Eating in Men and Women with Obesity

Nutrients. 2022 Oct 6;14(19):4144. doi: 10.3390/nu14194144.

Abstract

Objective: Emotional eating (EE) is prevalent in people seeking obesity treatment and is a contributor to poor weight loss outcomes. We aimed to delineate the emotions most associated with this type of eating, and whether they differ by sex in people undergoing obesity treatment.

Methods: A cross-sectional study recruiting 387 adults from a hospital obesity management service. Emotional eating was measured using the Emotional Eating Scale (EES). Separate analyses included all participants, and those undergoing lifestyle interventions alone or in combination with obesity medication and/or bariatric surgery.

Results: A total of 387 people (71% women) participated in the study (n = 187 receiving lifestyle modification alone; n = 200 in combination with additional treatments). Feeling 'bored' was most commonly and most strongly associated with the urge to eat, regardless of sex or treatment. Women had higher scores for total EES, for subscales of depression and anger, and individual feelings of 'blue', 'sad' and 'upset' compared to men.

Conclusions: Understanding why certain emotions differentially trigger an urge to eat in men and women, and finding strategies to break the link between boredom and eating may enable better personalisation of lifestyle interventions for people with obesity.

Keywords: eating behaviour; emotional eating; gender differences; obesity.

MeSH terms

  • Adult
  • Cross-Sectional Studies
  • Eating* / psychology
  • Emotions
  • Feeding Behavior* / psychology
  • Female
  • Humans
  • Male
  • Obesity / psychology
  • Obesity / therapy
  • Surveys and Questionnaires