Strength and Power Testing of Athletes: Associations of Common Assessments Over Time

Int J Sports Physiol Perform. 2022 Jul 12;17(8):1280-1288. doi: 10.1123/ijspp.2021-0557. Print 2022 Aug 1.

Abstract

Purpose: This study examined the associations among common assessments for measuring strength and power in the lower body of high-performing athletes, including both cross-sectional and longitudinal data.

Methods: A total of 100 participants, including both male (n = 83) and female (n = 17) athletes (21 [4] y, 182 [9] cm, 78 [12] kg), were recruited for the study using a multicenter approach. The participants underwent physical testing 4 times. The first 2 sessions (1 and 2) were separated by ∼1 week, followed by a period of 2 to 6 months, whereas the last 2 sessions (3 and 4) were also separated by ∼1 week. The test protocol consisted of squat jumps, countermovement jumps, jump and reach, 30-m sprint, 1-repetition-maximum squat, sprint cycling, and a leg-press test.

Results: There were generally acceptable correlations among all performance measures. Variables from the countermovement jumps and leg-press power correlated strongly with all performance assessments (r = .52-.79), while variables from sprint running and squat-jump power displayed more incoherent correlations (r = .21-.82). For changes over time, the correlations were mostly strong, albeit systematically weaker than for cross-sectional measures.

Conclusions: The associations observed among the performance assessments seem to be consistent for both cross-sectional data and longitudinal change scores. The weaker correlations for change scores are most likely mainly caused by lower between-subjects variations in the change scores than for the cross-sectional data. The present study provides novel information, helping researchers and practitioners to better interpret the relationships across common performance assessment methods.

Keywords: 1RM squat; jump and reach; leg press; sprint cycling; sprint running.

Publication types

  • Multicenter Study

MeSH terms

  • Athletes
  • Athletic Performance*
  • Cross-Sectional Studies
  • Female
  • Humans
  • Male
  • Muscle Strength*
  • Muscle, Skeletal
  • Weight Lifting