Outdoor Activity Associated with Higher Self-Reported Emotional Well-Being During COVID-19

Ecohealth. 2022 Jun;19(2):154-158. doi: 10.1007/s10393-022-01598-4. Epub 2022 Jun 10.

Abstract

Shifts in activity patterns during the COVID-19 pandemic might have impacted the benefits of outdoor activities for mental health. By leveraging an existing mobile application, we collected self-reported data on daily outdoor activities, emotional well-being, and the influence of COVID-19 on participant's outdoor activity levels during April-July 2020. Individuals reporting outdoor activities, in greenspaces or in their residence, had higher well-being scores and this effect increased with age. Self-reported impacts of COVID-19 on emotional well-being were associated with lower well-being scores. This work suggests that outdoor activities may have improved mental health during the COVID-19 pandemic.

Keywords: COVID-19; Mental health; Outdoor activities; Well-being.

Publication types

  • Research Support, U.S. Gov't, P.H.S.
  • Research Support, U.S. Gov't, Non-P.H.S.

MeSH terms

  • COVID-19*
  • Housing
  • Humans
  • Pandemics
  • Self Report