Identifying barriers and facilitators to implementing mindfulness-based programmes into schools: A mixed methods study

Appl Psychol Health Well Being. 2022 Nov;14(4):1172-1188. doi: 10.1111/aphw.12329. Epub 2021 Dec 14.

Abstract

Mindfulness-based initiatives have been shown to improve psychological wellbeing and increase academic engagement in school settings. The current study explored barriers and facilitators to the implementation of mindfulness-based (MB) programmes in schools. Ninety-five teachers completed an online survey, and six principals were interviewed, with questions for both informed by the Theoretical Domains Framework (TDF). Quantitative data was analysed via descriptive statistics and independent sample t tests. Qualitative interview data were analysed via thematic analysis. Teachers reported facilitators to successful MB programme implementation as self-efficacy and motivation, knowledge about MB programmes, acceptance of responsibility to deliver MB programmes and belief of negative consequences if MB programmes are not delivered. Principals reported organisational-level facilitators as having a school-wide positive education framework relevant to the school context, taking a long-term approach, school leaders supporting the initiatives and understanding the evidence behind MB programmes and empowering staff to engage in mindfulness. Individual-level facilitators included staff buy-in and commitment to practice and understanding mindfulness. Barriers included time, resources/money, staff buy-in and competing strategic priorities within the school. These findings are important for consideration by policymakers determining the way forward for more widespread implementation of MB programmes in Australia.

Keywords: implementation; mindfulness programme; school; stress management; theoretical domains framework.

MeSH terms

  • Australia
  • Humans
  • Mindfulness*
  • Qualitative Research
  • Schools
  • Surveys and Questionnaires