The quarantine period in Saudi Arabia from May to June 2020 due to the coronavirus disease (COVID-19) pandemic prevented many people from engaging in physical activity (PA), which may have had negative effects on their health. Therefore, it is important to understand the factors, barriers, and facilitators affecting PA of people during quarantine. This cross-sectional study was conducted using an electronic survey that was distributed to adults between 18 and 69 years old. The survey included demographic-related questions and the International Physical Activity Questionnaire-Short Form. The survey was completed by 1859 participants ranging in age from 18 to 69 years old (42.5% male, 57.5% female). The major factors influencing exercise were being male (odds ratio [OR] = 1.26; 95% confidence interval [CI] 1.03-1.53), being single (OR = 1.37; 95% CI 1.12-1.67), completing higher education at a Master/Doctorate level (OR = 1.83; 95% CI 1.23-2.72), and being resilient (OR = 1.05; 95% CI 1.03-1.08). The facilitators for doing regular exercise were having enough space at home (OR = 1.62), free time (OR = 1.77), good motivation (OR = 1.56), and being free from work (OR = 1.43) and family responsibilities (OR = 1.40). Sex, marital status, level of education and resilience were important factors affecting the type and level of PA during the quarantine period resulting from the COVID-19 pandemic.
Keywords: exercise; physical inactivity; resilience; walking.
Saudi Arabia, like many countries, implemented social distancing, quarantining, travel restrictions and closing recreation facilities to prevent the spread of coronavirus disease (COVID-19). As a result, many people were prevented from engaging in physical activity (PA), which may have had negative effects on their health. This study aims to understand the barriers and facilitators affecting PA of people during quarantine due to COVID-19. We distributed an electronic survey to adults aged between 18 and 69 years old. The survey included demographic-related questions and the ‘International Physical Activity Questionnaire-Short Form’ to measure their PA levels. There were 1859 survey respondents, of which 42.5% were male and 57.5% were female. The results showed that being a male, being single, completing higher education at a Master/Doctorate level and being resilient were the major factors influencing exercise. In addition, having enough space at home, free time, good motivation and being free from work and family responsibilities were the facilitators for doing exercise regularly.
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