Relationship between changes in passive properties and muscle strength after static stretching

J Bodyw Mov Ther. 2021 Oct:28:535-539. doi: 10.1016/j.jbmt.2021.09.012. Epub 2021 Sep 25.

Abstract

Background: The association between decreased muscle strength of rate of force development (RFD) immediately after static stretching (SS) and change in muscle stiffness or muscle slack has remained unclear.

Objective: This study aimed to investigate the association between changes in muscle strength and RFD and muscle stiffness or muscle slack immediately after SS.

Methods: Sixteen healthy male non-athlete volunteers participated in this study. The maximal voluntary contraction torque and shear elastic modulus of medial gastrocnemius muscle were measured before and after 300 s of SS intervention.

Results: The results showed that maximal voluntary contraction torque and RFD at 100, 150, and 200 ms decreased significantly after the 300-s SS (p < 0.01). Additionally, shear elastic modulus at 0° (decrease in muscle stiffness) and slack angle decreased (increase in slack length) significantly after the 300-second SS (p < 0.01). However, no significant association was observed between changes in muscle strength and changes in mechanical properties of the MG.

Conclusion: These results suggested that the decrease in muscle strength and RFD could not be associated with changes in the passive mechanical properties of the medial gastrocnemius muscle.

Keywords: Plantar flexor; Rate of force development; Shear wave elastography; Slack length; Ultrasound.

MeSH terms

  • Elasticity Imaging Techniques*
  • Humans
  • Male
  • Muscle Strength
  • Muscle Stretching Exercises*
  • Muscle, Skeletal
  • Range of Motion, Articular
  • Torque