Interactions between dietary flavonoids and the gut microbiome: a comprehensive review

Br J Nutr. 2022 Aug 28;128(4):577-591. doi: 10.1017/S0007114521003627. Epub 2021 Sep 13.

Abstract

Flavonoids are natural polyphenol secondary metabolites that are widely produced in planta. Flavonoids are ubiquities in human dietary intake and exhibit a myriad of health benefits. Flavonoids-induced biological activities are strongly influenced by their in situ availability in the human GI tract, as well as the levels of which are modulated by interaction with the gut bacteria. As such, assessing flavonoids–microbiome interactions is considered a key to understand their physiological activities. Here, we review the interaction between the various classes of dietary flavonoids (flavonols, flavones, flavanones, isoflavones, flavan-3-ols and anthocyanins) and gut microbiota. We aim to provide a holistic overview of the nature and identity of flavonoids on diet and highlight how flavonoids chemical structure, metabolism and impact on humans and their microbiomes are interconnected. Emphasis is placed on how flavonoids and their biotransformation products affect gut microbiota population, influence gut homoeostasis and induce measurable physiological changes and biological benefits.

Keywords: Bioavailability; Biological activity; Biotransformation; Flavonoids; Gut microbiota; Polyphenols.

Publication types

  • Review
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Anthocyanins
  • Flavonoids
  • Flavonols
  • Gastrointestinal Microbiome*
  • Humans
  • Polyphenols / pharmacology

Substances

  • Anthocyanins
  • Polyphenols
  • Flavonoids
  • Flavonols