Healthy Habits in Firefighters: Assessment in Shift Days Versus Days Off

J Occup Environ Med. 2021 Sep 1;63(9):e580-e585. doi: 10.1097/JOM.0000000000002289.

Abstract

Objective: The aim of this study was to compare dietary habits, sleep habits, and injury incidence between shift days and days off among Spanish firefighters.

Methods: 24-Hour dietary recalls, and sleep and injury questionnaires on both days were collected from 28 Sevillian professional firefighter, as well as anthropometric measurements and a physical activity questionnaire.

Results: Firefighters consumed 433 more kilocalories (P < 0.001), 2.4% and 3.1% more kilocalories from fat and monounsaturated fatty acids, respectively (P < 0.05), had 3.7 times greater chance of being injured and slept 2 hours and 18 minutes less (P < 0.001) in their shift days. Higher body fat percentages were found in older and less active firefighters.

Conclusions: Shift work appears to influence their dietary habits, injury incidence, and sleep habits, so measures to alleviate the consequences of shift work in firefighters should be taken.

MeSH terms

  • Aged
  • Firefighters*
  • Habits
  • Humans
  • Incidence
  • Sleep
  • Surveys and Questionnaires