Intake of Potatoes Is Associated with Higher Diet Quality, and Improved Nutrient Intake and Adequacy among US Adolescents: NHANES 2001-2018 Analysis

Nutrients. 2021 Jul 29;13(8):2614. doi: 10.3390/nu13082614.

Abstract

Potatoes are nutrient rich white vegetables, however, research on their impact on public health is limited. The objective of this study was to provide updated evaluation of the cross-sectional association between potato consumption and diet quality, nutrient intake and adequacy. Twenty-four hour diet recall data from adolescents (n = 16,633; age 9-18 years) were used to assess intakes. Usual intakes of nutrients were determined using the National Cancer Institute method and diet quality was calculated using the Healthy Eating Index-2015 (HEI-2015) after adjusting for demographic factors. Consumers of potatoes (baked or boiled potatoes, mashed potatoes and potato mixtures, fried potatoes, and potato chips) had higher (p < 0.05) HEI-2015 total score and subcomponent scores for total vegetables, total protein foods, and refined grain than non-consumers. Consumers also had higher (p < 0.05) intake of energy, dietary fiber, protein, copper, magnesium, phosphorus, potassium, selenium, sodium, zinc, niacin, vitamin B6, vitamin C, vitamin K and total choline; and higher (p < 0.05) adequacy for protein, copper, magnesium, phosphorus, potassium, zinc, thiamine, niacin, vitamin B6, vitamin C, and vitamin K than non-consumers. In conclusion, adolescent potato consumption was associated with higher diet quality, nutrient intake, and adequacy and therefore encouraging their consumption may be an effective strategy for improving nutritional status.

Keywords: HEI; Healthy Eating Index; minerals; vitamins.

MeSH terms

  • Adolescent
  • Child
  • Cooking
  • Cross-Sectional Studies
  • Diet*
  • Dietary Fiber
  • Eating*
  • Edible Grain
  • Energy Intake
  • Feeding Behavior
  • Female
  • Humans
  • Male
  • Micronutrients
  • Nutrients
  • Nutrition Surveys
  • Nutritional Status
  • Nutritive Value
  • Solanum tuberosum*
  • Vegetables
  • Vitamins

Substances

  • Dietary Fiber
  • Micronutrients
  • Vitamins