Impact of Social Isolation on Physical Activity and Factors Associated With Sedentary Behavior in Older Adults During the COVID-19 Pandemic

J Aging Phys Act. 2022 Feb 1;30(1):148-152. doi: 10.1123/japa.2020-0456. Epub 2021 Aug 13.

Abstract

The objective was to analyze the impact of social isolation on moderate physical activity and factors associated with sedentary behavior of older adults during the COVID-19 pandemic. This was a cross-sectional study involving 111 older adults (aged 71.0 ± 6.87 years). The data were collected at two time points: in November 2019 and in June 2020. There was a decline in moderate physical activity when the minutes/week were compared before and during social isolation (p < .001). Sedentary behavior was associated with the condition of living alone. Older adults who lived alone were 3.29 times more likely to spend 4 hr or more in sedentary behavior than those who lived with a partner (95% confidence interval [1.01, 10.74]). Government agencies must establish PA-related health promotion strategies, especially in developing and low-income countries. Therefore, home exercises need to be encouraged to prevent the consequences of this pandemic period.

Keywords: physical exercise; sedentary behavior; social isolation.

MeSH terms

  • Aged
  • COVID-19*
  • Cross-Sectional Studies
  • Exercise
  • Humans
  • Pandemics*
  • SARS-CoV-2
  • Sedentary Behavior
  • Social Isolation