Sprinting kinematics and inter-limb coordination patterns at varying slope inclinations

J Sports Sci. 2021 Nov;39(21):2444-2453. doi: 10.1080/02640414.2021.1939949. Epub 2021 Jul 14.

Abstract

Uphill training is applied to induce specific overload on the musculoskeletal system to improve sprinting mechanics. This study aimed to identify unique kinematic features of uphill sprinting at different slopes and to suggest practical implications based on comparisons we early stance phase. At take-off, steeper slopes induced significantly more extended joint angles and higher ROMs during the late stance phase. Compared with moderate slopes, more anti-phase coordination patterns were detected at steeper slopes. Thus, uphill sprinting at steeper slopes shares essential kinematic features with the early acceleration phase of level sprinting. Moderate inclinations induce biomechanical adaptations similar to those in the late acceleration phase of level sprinting. Hence, the specific transfer of uphill sprinting to acceleration depends on the slope inclinations.

Keywords: Uphill sprinting; coordination pattern; locomotion; resisted training; sprint kinematics.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Acceleration
  • Ankle Joint / physiology
  • Biomechanical Phenomena
  • Environment
  • Hip Joint / physiology
  • Humans
  • Knee Joint / physiology
  • Lower Extremity / physiology*
  • Male
  • Physical Conditioning, Human / methods*
  • Range of Motion, Articular
  • Running / physiology*
  • Torso / physiology
  • Young Adult