Changes in Health Behaviors Associated With Weight Gain by Weight Classification During the COVID-19 Pandemic

Am J Health Promot. 2022 Jan;36(1):21-28. doi: 10.1177/08901171211022958. Epub 2021 Jun 8.

Abstract

Purpose: To determine whether perceived changes (i.e. perception of engagement during the pandemic relative to pre-pandemic) in specific health behaviors differ by weight status (i.e. healthy weight, overweight, obese).

Design: Cross-sectional. Recruitment took place between June-August 2020, via social media posts and Qualtrics online panels.

Setting: Participants completed the survey online through the Qualtrics platform.

Sample: Analyses included N = 502 participants (≥18 years); 45.2% healthy weight (n = 227), 28.5% overweight (n = 143), and 26.3% obese (n = 132).

Measures: Study-specific survey items included questions about demographics and perceived changes in health behaviors.

Analysis: Logistic regression models, adjusted for age, race, ethnicity, gender, education, and COVID-19 diagnosis, assessed the odds of perceiving changes in health behaviors considered a risk for weight gain.

Results: Participants with obesity, but not overweight, were significantly more likely to report deleterious changes to health behaviors compared to healthy weight peers, including: (1) decreased fruit/vegetable consumption [adjusted odds ratio (AOR) = 1.92; 95% confidence interval (CI): (1.13, 3.26)]; (2) increased processed food consumption [AOR = 1.85; 95%CI: (1.15, 3.00)]; (3) increased caloric intake [AOR = 1.66; 95% CI: (1.06, 2.61)]; (4) decreased physical activity [AOR = 2.07; 95%CI: (1.31, 3.28)]; and (5) deterioration in sleep quality [AOR = 2.07; 95%CI: (1.32, 3.25)].

Conclusion: Our findings suggest that adults with obesity may be at greater risk for unhealthy behaviors during a period of prolonged social distancing, potentially exacerbating the obesity epidemic.

Keywords: fruit and vegetable consumption; health behaviors; obesity; overweight; physical activity; sleep quality.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • COVID-19 Testing
  • COVID-19*
  • Cross-Sectional Studies
  • Health Behavior
  • Humans
  • Pandemics
  • SARS-CoV-2
  • Sleep Quality
  • Weight Gain