Vitamin D status, vitamin D intake, and sunlight exposure in adults adhering or not to periodic religious fasting for decades

Int J Food Sci Nutr. 2021 Nov;72(7):989-996. doi: 10.1080/09637486.2021.1887821. Epub 2021 Feb 17.

Abstract

We investigated whether periodic abstinence from foods of animal origin and a conservative lifestyle, with reduced sunlight exposure, affect vitamin D status. In a cross-sectional design, we measured the serum 25-hydroxyvitamin D concentration and assessed dietary vitamin D intake and sunlight exposure in 200 adults adhering to religious fasting for decades and in 200 non-fasters, with no differences between groups in bone mineral density. Fasters showed lower 25-hydroxyvitamin D concentration than non-fasters in winter and spring. Vitamin D intake and some indices of sunlight exposure (including two related to winter and spring) were lower in fasters, and 378 of the 400 participants exhibited vitamin D insufficiency or deficiency. In conclusion, individuals following a religious lifestyle had lower vitamin D intake, sunlight exposure and, at times, serum 25-hydroxyvitamin D concentration than controls, although these differences did not impact bone health.

Keywords: Vitamin D status; dietary intake; periodic fasting; sunlight exposure.

MeSH terms

  • Adult
  • Animals
  • Bone Density
  • Cross-Sectional Studies
  • Fasting*
  • Humans
  • Religion*
  • Seasons
  • Sunlight*
  • Vitamin D / administration & dosage
  • Vitamin D / blood*
  • Vitamin D Deficiency* / epidemiology
  • Vitamin D Deficiency* / prevention & control
  • Vitamins

Substances

  • Vitamins
  • Vitamin D